Ms Jenna Lee

I’m a Clinical EFT Practitioner and certified coach passionate about helping people process stress, emotional overwhelm, and relationship challenges with compassion and practical tools. My work blends EFT, mindfulness, self-awareness, empathic communication, and contemplative practices to support lasting emotional resilience and healing.

I have a background in several spiritual and mindfulness modalities, primarily Tibetan Buddhism and Zen Buddhism. I have studied with Anam Thubten, Kilung Rinpoche, and Dzogchen Ponlop Rinpoche, and have practiced Zen Buddhism through the Zen Center of Syracuse. These experiences have deeply shaped my approach to emotional healing, presence, and compassionate listening.

I want to volunteer with Stress Solutions because I deeply value making effective stress-relief tools accessible to people who have carried heavy emotional burdens in service to others. It would be an honor to support veterans in reconnecting with greater peace, empowerment, and well-being.